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Be Volitionary! The art of rebranding change and empowering people to amplify their vision, presence, and purpose.
Change Your Body And Health Forever in 90 Days!
How You Can change Your body and Health How I changed MY body and MY LIFE... Does it sound too good to be true for me to tell you that, over 90 days, you could: End your sugar addiction FOR GOOD Quit coffee and smoking Lose 10-20 pounds See new vibrancy in your skin...
True Self Care: 10 Things To Consider
True Self Care: 10 Things To Consider Swish! I am immersed in my NLP Practitioner studies and am on the unit that describes how to use the Swish technique with clients to help break bad habits. The instructor methodically took the students on a coaching session...
My Biggest Health Secret
My Biggest Health Secret for Sustainable Life-Long ResultsMany people claim they have 'the secret' to weight loss, proper health, and living a long and happy life. Out of all the diets and food methodologies I've tried (and I've tried A LOT of them!), only one thing...
Healing With Volition: The Why Behind the Mission
Healing With Volition™: The "Why" Behind The MissionHaving lived my adult life with a passion for health and wellness, I could not believe the words I just heard over the phone from my doctor... "you have cancer." When I first learned that my biopsy returned a...
#3 Healing with Volition: Control Your Cancer Narrative
Healing with Volition: Control Your Cancer Narrative One of the known side effects of chemotherapy is hair loss. While some hair loss is pretty positive (legs, armpits, mustache, and those pesky chin hairs), losing the hair on our head, eyebrows and eyelashes are not...
Do your memories serve you?
Memories are not set in stone Memory is not set in stone. The more you remember something, especially if it's emotionally charged, the more you will reinforce the neural pathways. Another way to say it is, the more you think about something, the more you feel it, the...
Looking forward to changing in 2021?
We are heading into the end of 2020, and this year is fostering so many different pandemic? Some have gained the Covid 20 or greater. How do you relate? Many of my friends have increased wine consumption over the last few months......two friends sold everything and...
Unscrambling egg labels – Why pasture-raised is more expensive
Pasture-raised, cage-free, free-range "Oh my" Shopping for something as simple as eggs will find you reading cartons using terms such as certified organic, cage-free, range free, pasture-raised, all-natural, omega-3 enhanced, pasteurized, etc. Let's look at what it...
A Pending Tax Nightmare
Tax Nightmare There is a potentially alarming tax scenario shaping up from our blue wave in Washington D.C. last week. For such an incredibly important issue at stake, I’m shocked there isn’t a major effort to make known what can be the greatest wealth tax of all time...
Our Diet Crisis: Why is Diet a 4-letter Word?
Why is Diet a 4-letter Word? Reversing Our Diet Crisis We often refer to many "bad" words as 4-letter words...I won't name them here. However, the term "diet," literally a 4-letter word, carries the same negative connotation. Why, when the definition of diet by...
