Wellness

Sugar Challenge

Sugar Challenge

60 Different Names For Sugar Sugar is everywhere! Did you know the food industry intentionally adds sugar to our food to stay hungry and eat more food? Did you know there are 60 different names for sugar used by the food industry to trick us into eating it? Did you...

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Living Cancer Free With Wildfit

Living Cancer Free With Wildfit

Living WILDFIT I started WILDFIT because of my passion for health and fitness. Living WILDFIT helped me navigate my journey with metastatic breast cancer, chemotherapy, and radiation with as much energy and vibrance as possible. I became a Certified WILDFIT Coach to...

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The Plastic Plague

The Plastic Plague

The Plastic Plague Plastic is a massive issue, not only for the environment but also for our planet's overall survival and well-being. When Leo Baekeland created the first fully synthetic plastic in 1907, it was called "the material of a thousand uses." In WWII, the...

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Take Control Of Your Health And Diet

Take Control Of Your Health And Diet

Take Control Of Your Health Now more than ever, we need to focus on our health and wellness. Since the food industry only focuses on its profits, we have to focus on our health! Did you end up with the Covid-20lbs? (or more) Do you have health issues?  Do you want to...

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True Self Care: 10 Things To Consider

True Self Care: 10 Things To Consider

True Self Care: 10 Things To Consider Swish! I am immersed in my NLP Practitioner studies and am on the unit that describes how to use the Swish technique with clients to help break bad habits. The instructor methodically took the students on a coaching session...

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