Health Then Wellness

Volitionary Coaching

Empowering you to achieve your goals, navigate your health journey, prevent disease and live your best life. 

Certified Wellness Coach

Healing With Volition

Our health THEN wellness coaching practice partners with you to develop sustainable strategies to bring overall wellness, health, and well-being into your life.

Conquer Your Cancer Journey

Wendy Harmon, Ph.D.,  is a Master Certified Wellness coach, Certified WILDFIT Coach, and a metastatic breast cancer survivor with a mission to help others navigate their health journey, prevent disease, and ultimately reverse our global diet crisis.


Wendy started WILDFIT to break her yo-yo diet cycle based on the psychological principles applied in Wildfit to obtain food freedom. She survived her metastatic breast cancer journey with chemotherapy and radiation because she was living WILDFIT. After her experience, Wendy became a coach to help others complete their journey with optimized health, high energy, and vibrance!

Health THEN Wellness Coaching

True wellness starts with great health. Health then wellness coaching helps you live your best life. Do it for yourself not by yourself with our Volitionary coaching.

From Wendy

Power of Volition

Volition – One of the most powerful actions a human can take. Real change, real healing and wellness start with volition or the act of making a choice or decision. Our wellness coaching is client-centered, holistic, and focused on helping you achieve your goals. We know it takes volition to create life change and our collaborative approach to coaching provides personalized help so you can do it for yourself not by yourself™.

  • Need help navigating a diagnosis that requires changes to your diet or lifestyle?
  • Would you prefer to not need a doctor visit instead of stressing about your next physical?
  • Do you want to reclaim your health and vitality in 90 days and say good-bye to fad diets forever?
  • Is using your own willpower to stick to a diet not working?
  • Do you need help achieving your health  goals or desired results?

No Selling | Just A Conversation

Finding the right coach is a very personal and important step in your journey.  Discovery calls with Wendy are never  sales calls and always free of charge.

Healing with Volition GETWILDFIT Banner

About WILDFIT 90


WILDFIT 90 is a transformative health program that teaches you how to permanently change how you think about food, and what you eat.  

You’ll walk away having learned:

  • How to work with the 6 Human Hungers so you can interpret cravings correctly (because your body doesn’t actually want an entire pint of ice cream!)
  • How to eat in alignment with the 4 natural food seasons for humans
  • Exactly which foods tell the body to go into Spring (the fat-burning season)
  • Proven mindset & behavioral techniques to make sure that you NEVER feel powerless to food again
  • How to access your intuition (instead of willpower) to guide your food choices, and much more
  • Try WILDFIT 14 Day Reset and get a sneak peek at why this program is so successful

WILDFIT Programs

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